Our Services

Services

Ayurvedic Consultation

Our Ayurvedic health consultation provides personalised treatment plans tailored to various health conditions. By assessing both your innate predisposition and current health status, the consultant can create a treatment plan that addresses your specific concerns while aligning with your natural constitution. Although in-person consultations are recommended for a comprehensive evaluation, virtual consultations are also available. We also offer emergency consultations during regular hours and after-hours in urgent situations.

Book

Initial Consultation* (60min)
£70
Follow Up Consultation* (45min)
£50
Emergency Telephone Consultation* (15min)
£20

* Prescribed herbal preparations will be included at extra cost. Typically, 2 - 3 preparations are recommended, each ranging from £8 to £15.

Conditions We Treat

Chronic digestive problems
Neurological disorders
Inflammatory conditions and Auto-immune Diseases
Skin disease
Stress and sleep problems
Women’s health
Pain management

Chronic Pain Management

Designed to relieve chronic pain and improve quality of life, these personalised treatments utilise ancient therapeutic techniques with medicated oils and herbs. The herb-infused oils are designed to penetrate deeper tissues, enhance circulation, provide nourishment and deliver the potent actions of the herbs. Herbal pastes or poultices may be also used for fomentation, intensifying the effects of the oils and help to alleviate stiffness and rigidity. As different pains require distinct approaches, each treatment is individually tailored to achieve a specific therapeutic action. This method addresses various conditions, either by reducing stiffness, inflammation and pain in disorders like arthritis and sciatica or by nourishing and regenerating tissues in degenerative conditions like MS and atrophies.

Book

Single Pain Relief Therapy (60min)
£70
Chronic Pain Management Package (5 therapies)
£300

(Package can be paid in two instalments)

Conditions We Treat

Back pain and sciatica
Neuropathic pain
Herpetic and post herpetic neuralgia
Fibromyalgia
Multiple Sclerosis related pains
Arthritis
Pains due to inflammatory or degenerative conditions
Injury recovery

Panchakarma

Panchakarma is a comprehensive Ayurvedic detoxification and rejuvenation program designed to eliminate toxins that accumulate in the body due to factors such as poor diet, stress, environmental pollutants, and lifestyle imbalances. The process begins by preparing the body with techniques that lubricate and open the channels, enabling the dislodging and expulsion of toxins even from deep tissues through body’s natural elimination channels. This powerful therapy enhances metabolic function, improves digestion, supports cellular health, rejuvenates tissues, and strengthens the body’s natural resilience and vitality while also enhancing mental clarity. Panchakarma involves various treatment types, each tailored to an individual’s unique health needs and body constitution and requires close monitoring and supervision. The suitability for the program is determined during an Ayurvedic consultation.

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Conditions We Treat

Skins diseases
Neurological conditions
Auto-immune disorders
Chronic digestive problems
Stress and mental fog
Hormonal imbalances
Insomnia

Testimonials

What our customers say

Anna

Reading

My treatment with Kristina has changed my life with endometriosis. After two months of treatment, all of my symptoms have reduced and some disappeared completely. I feel stronger and more energetic as I no longer suffer huge blood losses.

Mrs. S

Berkshire

Had an unusual itchy and burning rash all over my neck and chest for months. Nothing was helping. After just two weeks of treatment almost all of it is gone. Thank you!

Lauren

Reading

Absolutely wonderful experience! Thank you for teaching me how to listen to my body and manage my pain.

David

Twyford

I have found great relief from the tingling and pain in my legs brought on by diabetic neuropathy, which has, in turn, led to a marked improvement in my sleep. I can most heartily recommend Kristina’s treatment.

Mark

Colchester

I have a good pain threshold, but pain from shingles is really hard to take. I have tried the homemade preparations suggested to me through a quick phone consultation. I wouldn’t believe that the herbal paste would sooth the pain so much and so quickly. Although I did continue my antivirals, I could manage to avoid the painkillers. Many thanks!

Tracey

High Wycombe

I’ve been struggling with sleep for a while and the treatment I received made a real difference. Thank you.

Mr. B

Berkshire

My IBS has been ruling my life. It has been dictating my activities for too long. At first, I was sceptical, but I am glad I have these treatments a go. With a diet plan and some herbal supplements, the relief came quickly. I am very grateful.

Sarah

Hampshire

I've been living with arthritis for over 20 years and during that time I've tried everything steroid injections, arthroscopy, toe fusions and more. Every joint in my body has been affected and I'd resigned myself to a life of limited mobility and chronic swelling and constant pain. But working with Kristina has been truly life-changing. She created a personalized and in-depth food and lifestyle plan for me and the results in just a few weeks have been nothing short of incredible. I've come off all medications and painkillers, my joints feel noticeably stronger and most amazingly, I can now go up and down stairs using both legs, without needing any support. It's the first time in years I've been able to move this freely. I only wish I had met Kristina earlier!

Emma

Bracknell

I have seen Kristina looking for help to navigate through challenges of menopause. The remedies were gentle, effective and tailored to my needs and I noticed improvements within just a few days. I’m so grateful for all the thoughtful care and support throughout the process.